Aerial Baddha Konasana – Unnata Aerial Yoga
Video
Description
Michelle Dortignac, founder of Unnata Aerial Yoga, demonstrates and explains the benefits of aerial baddha konasana (cobbler’s pose).
This video shows how the aerial version of baddha konasana both compliments and helps deepen a student’s understanding of the floor version of the pose.
Learn more about Unnata Aerial Yoga at:
