Level 1 – Hatha Flow: Free Yoga Classes with Daniel Rama
Video
Description
A traditional Hatha sytle class complete with sun salutations, core activation, intelligently placed postures and proper relaxation. From beginners to seasoned yogis,this practice is sure to leave you in a state of bliss and happiness. Enjoy it as is, with the sound of my voice, or play your favourite tracks in the background.
A traditional Hatha sytle class complete with sun salutations, core activation, intelligently placed postures and proper relaxation. From beginners to seasoned yogis,this practice is sure to leave you in a state of bliss and happiness. Enjoy it as is, with the sound of my voice, or play your favourite tracks in the background.
www.danielrama.com