Yoga Nidra by Swami Niranjananda Saraswati (Hindi)|योग निद्रा -स्वामी निरंजनानंद सरस्वती|
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योग निद्रा स्वामी निरंजनानंद सरस्वती
“#YogaNidra is a simple yet profound technique and has been used in the following fields: relaxation, meditation, psychological problems, psychosomatic ailments, sleep, psycho-physiological relaxation, mind exploration and awakening, learning, education, and intelligence. It is a panacea for the tension-ridden world of today. It can be practiced by everyone, young and old, male and female. It requires no belief or blind acceptance of dogma. It only requires practice.”
Source: “A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya” written by Swami Satyananda Saraswati
Bihar School of Yoga
About Aditi:
Aditi Seth is an amazing Energy Healer, Reiki Master from Bhopal, India. She is a true blessing to this world and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Aditi, take paid healing session or get in touch, please visit FB page @reachhappinessnow or email us aditisethsrejan@gmail.com
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