Yoga Poses for Beginners | Basic Yoga Warm Up | Perfect for Pre Workout Yoga – Nilgün Algüney
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Nilgün Algüney
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Yoga Poses
Supta Tadasana (Reclined Mountain Pose)
Apanasana (Supta Balasana)
Supta Padangusthasana
Rolling a Ball
Sucirandhrasana (Eye of the Needle)
Supta Baddha Konasana (Reclining Bound Angle Pose)
Ananda Balasana (Happy Baby Pose)
Jathara Parivartanasana – Knee Down Twist
Shavasana or Savasana
#Yoga #ॐ #Yogini
Music: Chris Zabriskie – Take Off and Shoot a Zero
Chris Zabriskie sanatçısının Take Off and Shoot a Zero adlı şarkısı, Creative Commons Attribution lisansı ( altında lisanslıdır.
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