Dedicate – Day 10 – Expand | Yoga With Adriene
Video
Description
Welcome to your Day 10 Dedicate practice! Use your vocabulary thus far to build strength, increase flexibility and EXPAND all possibilities.
This full body session will replenish and help to clear any stagnant energy welcoming a clear mind and strong body.
WAY TO SHOW UP! Let me know how you are doing in the comment section down below!
#YWAdedicate #yoga #30daysofyoga
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