Day 23/40 Rad Kundalini Yoga Challenge ~ Meditation for Prosperity II
Video
Description
Meditation for Prosperity II
Eyes are 1/10 open fixed at the top of the nose
Light neck lock
Chanting HAR (sounds like “hud”) Letting the tongue hit the roof of the mouth while pulling in powerfully at the navel point.
Arms are at the sides angled up & in front of the body with the fingers at the level of the throat.
With each chant of Har we will strike the hands together. Pinky side when palms face up & when palms face down, the sides of the index fingers touch & the thumbs cross below the hands with the right thumb under the left.
I’ve gone through various period of Self Doubt throughout my life, even as of recent, but after years of doing my own inner work, reflection, confrontation, harvesting Self~Love & Self~Acceptance, I’ve learned I can & I do Trust MySelf!
See, Trust has to come from within You For You!
This is the Intimacy we all seek ~ That Into Me I See & Know!
Are you ready to tap into your Own Inner Power?
Join me in for this 40-Day Rad Kundalini Yoga 🧘🏽♀️ Challenge to Awaken to Your Intuition & Cultivate the Power Within You!
Designed to Support & Guide the Beginner into this Yogic Practice with ease, as well as, those who already have experience & are seeking a consistent 40-day practice to enhance their lives.
Kundalini Yoga is the Yoga of Awareness through your personal experience. During these 40-days, you’ll learn the power of Breath, Mantra, Sound Current, Postures & Alignment, Mudras & Eye Gazing through your personal Experience!
Get your journals ready to capture & reflect how each practice brings you deeper into your own Self-Awareness!
It’s here in Community we Rise Together!
Ninja flip over to our RAD FB Group Radiculously RawThentic – Make sure to Like Page & set Live Video Notifications to catch every show!
Keep It Raw, Stay Rad!
