INTENSE Full Body Yoga Workout (With Just THREE Asanas!) Core Power Yoga
Video
Description
Want to build muscle like the ancient Yogis did? Well, in this authentic asana sequence you WILL build your upper & lower body strength …and shed some fat while you’re at it!
In less than 16 minutes (and just THREE asanas) you’ll go through an intense, quick-paced, full body power Yoga workout that will strengthen, & tone your whole body in a way that no other Yoga sequence does. So if you’re spiritual, but still want to practice AUTHENTIC Yoga asanas to create a powerful beach body.. then you’ll love this workout!
All three asanas come from Kapalakurantaka’s Hathabhyasa Paddhati, a manuscript that surfaced around the 17th century.. so you can be assured, you’re practicing Yoga just like the REAL Yogi’s did in ancient times!
Enjoy!
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If you want to bring your yogic practice to the next level by studying the teachings straight from the Source, with a living Avatar as your guide then check out this link for our upcoming teacher training: www.InnerAwakening.org/NYTT
If you haven’t heard much about it yet, Nithyananda Yoga is re-introducing to the world the original meaning & purpose of yoga, reviving the most authentic teachings of the science of enlightenment that was mastered thousands of years ago by the Vedic Civilization.
You can download a FREE copy of the Nithyananda Yoga E-Book with the most recently revived ancient scriptures on yoga asanas, mudras, pranayamas as well as many other revelations from Swamiji here: www.InnerAwakening.org/NithyanandaYoga
If you want to learn more about this topic from H.H. then check out this amazing clip from one of His discourses:
Thanks for tuning in everyone..
Be Blissful!
