Tabata Songs CrossFit Workout w/ EZ Muhammad
Video
Description
Music: “Dance Tabata” by Tabata Songs:
Elijah “E.Z.” Muhammad demonstrates this explosive Tabata workout while listening to “Dance Tabata” by Tabata Songs.
The workout:
-225lb Hang Cleans
-Ascending PVC Pipe jumpovers
39.5″ (100cm)
43″ (109cm)
46.5″ (118cm)
50″ (127cm)
Tabata Songs creates music specifically for the Tabata protocol. The music coaches the listener through the workout, telling them when to start and stop each interval.
Filmed at Great Woods CrossFit
Filmed by Pat Rauker & Jay Driscoll
