Advanced Rocket-Inspired Vinyasa Yoga Class with Carson Calhoun
Video
Description
Throughout this ashtanga and rocket-inspired vinyasa yoga class, you’ll explore handstands, astavakrasana, tolasana, and more advanced poses with deep stretches that keep you flowing into the next pose. You can find more classes from this online ashtanga and rocket-inspired vinyasa yoga video program here:
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This preview class is from Carson Calhoun’s The Power of Yoga program. In the full program you will:
• Explore athletic combinations of Ashtanga and Rocket-inspired sequences
• Challenge your strength and purify the body in high-energy and sweat-inducing classes.
• Have options to explore vinyasa variations through strong and creative Rocket-inspired influences
• Practice sun salutations, handstands, and other strength-building shapes that will challenge you to become mentally and physically stronger.
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About Carson Calhoun:
A self-described “Handstand-Up Comedian,” Carson combines his love for being upside-down with his natural ability to make people laugh. As a teacher, he always encourages his students to push their limits and explore their edge, all while maintaining a playful attitude. At every turn, his students can be sure they’ll break a sweat, learn something new, and leave with a smile on their face.
After years of encouragement from his mother, Carson began practicing yoga in 2010. He did his first 200-hour teacher training in 2011 at Little River Yoga and has since studied Ashtanga Yoga with David B. Keil and Rocket Yoga with David C. Kyle. As a movement enthusiast, Carson incorporates a variety of disciplines into his yoga classes, which focus on building a strong mind and body.
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