7 Yoga Poses to Ease Gas and Bloating
Video
Description
Yoga for Healthy Digestion is a practice for all levels and perfect after any long weekend, or holiday season. I encourage you to use yoga as a natural modality of healing your body, instead of reaching for the nearest medicine cabinet. Breathe deep, connect with your body, smile, open your heart, and feel good!
Download your Yoga for Digestion Movement Guide by heading to my blog and signing up for my Free Downloads:
No equipment needed for this video.
Music by: Ryan Farish, “Vail”
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