Core Power Vinyasa – Mountain Climber Edition | Yoga Infusion Core Power Yoga
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Description
Namaste beauts!
Welcome back! And welcome to our cardio edition of this summer body series.
Today we have a 30 ish minute long class, working on plank based core work, with an emphasis on mountain climbers. Go as fast as you can to get the heart rate pumping!
Take breaks if you need to, of course, but push through till the end. Your body will thank you as you stretch it out and let it all go.
Get in, get sweaty, get zen, get out!
Thank you for watching, liking, subscribing, and commenting!
Lots of love!
Dylan
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Music: Vande Mataram – Bansuri; Indian Flute; Raga Des
Source:
Artist: Vijay Kannan
#yogainfusion #athomeyoga #vinyasafusion
