Yoga Nidra for Sleep: The Cosmic Re Charge (Vital Restoration While you Sleep)
Video
Description
Download the Mp3 on iTunes ➡
This yoga nidra for sleep session brings you to completely release all the stress and tension from the day while plugging into the cosmic source of all life force energy, Mahaprana.
This allows you to receive a direct cosmic charge of vital life force energy in greater quantum than is usually obtained during normal sleep. Improving your health, inner state of being and wellness in endless ways.
We receive cosmic prana every night when we sleep but it is limited to the quality of sleep we are getting, whether or not the body is relaxed or holding tension, or if the mind is tranquil or disturbed.
The techniques of yoga nidra for sleep ensure that your body and mind are completely relaxed and comfortable, and totally free from all nervous tension before you even fall asleep.
Thus, allowing for the most revitalizing and regenerative deep rest possible!
Free 3-Hour Yoga Nidra for Sleep Mp3:
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Release Schedule:
New Guided Meditation Every Sunday Night at 6:00p PST
