Kundalini Yoga with Dawn Rabey: Kundalini Yoga for the Throat Chakra
Video
Description
Dawn teaches you how to express your truth, encourage direct communication and express yourself fully with this beginner Kundalini Yoga class for the throat (vishudda) chakra. It also stimulates your thyroid and parathyroid glands and regulates your body temperature and cellular metabolism. A powerful pranayama for addiction is included.
