45 MINUTE WORKOUT | STEP AEROBICS | 5 COMBINATION STEP CLASS | PURE CARDIO STEP CLASS | AFT
Video
Description
BLOOPER IN THE BEGINNING IN THE WARM UP . DID YOU CATCH IT? I AM ONLY HUMAN WHEN i EDIT)
Step aerobic basic workout with Angie. Excellent 46 minute basic class. This workout is set to the same 32 count music that you will hear at the gym. Taught in a group gym-style format. New classes will be release every week so be sure to subscribe so you never miss a class!
This is one of over 380 amazing workout classes available at AFT
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Warning: Information in this class from Angie/AngieFitnessTVis provided only for entertainment and educational purposes. No information provided should be used as medical advice. By pressing play you agree that you are physically cleared by a doctor to perform these exercise. By pressing play you agree that you are using this class and performing the moves at your own risk. By pressing play you agree to hold Angie/AFT harmless from any injury or damage that may occur.
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Check out my other Step workouts below:
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