TRUE – Day 23 – BALANCE | Yoga With Adriene
Video
Description
Uncover your natural state of balance.
It is so much more than standing on one leg.
It’s about understanding and getting to know your whole body.
Your energetic body.
This practice dives in full on so that you can really, truly begin to notice what balance feels like at this stage of your life.
You have everything you need.
Find the time and the courage!
Then arrive on the mat and let it happen.
Let me know how it goes down below!
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