yoga easy handstand press with shana meyerson YOGAthletica
Video
Description
Yoga Easy Handstand Press Instruction
in this video, shana meyerson of YOGAthletica in los angeles, california shows you the “easy” yoga press to handstand. while, of course, easy is a relative term, relatively speaking, this press is easier than the rest. as always, shana gives step-by-step drills to make this awesome yoga movement more accessible. be sure that each step is comfortable before moving on to the next. it may take a few tries, or days, or weeks, or who knows how long to master this, but patience little grasshoppers. it will come. have fun!
Check out my channel of full-length yoga classes at
**want to learn to teach and practice like a pro? join my 200-hour teacher training intensive! full details at
