😴 3 hours repeated loop ~ Sleep hypnosis for weight loss with mindful awareness
Video
Description
Listen, sleep, repeat and reprogram your subconscious to adopt healthier eating habits and a kinder relationship with your body. This is a 3hour repeated version of ‘Sleep hypnosis for weight loss with mindful awareness’ – ~ the more you listen, the more deeply it sinks into your subconscious mind.
Drift into sleep and your subconscious mind still listens while you sleep to help reprogram your mind to adopt mindful eating habits with a positive, loving and kind approach to your body. Listen nightly, for 2 weeks, as you go to sleep and improve your relationship with your body and with food.
Relax and enjoy xx
‘Deep beneath the dreaming’ soundtrack by Christopher Lloyd-Clarke
Royalty-free image by Fotolia
Recorded at Big Jam recording studios
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