How much cardio should I do? – Cardio Hacks
Video
Description
How much cardio you do depends on a few factors. I do my best to give my opinion on the subject.
Strong mind strong body preorder
Raleigh meet up INFO
Download my free ebook “The Weight Loss Mindset”
PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below)
LIMITED EDITION X-FAT BOY TEE SHIRTS
Join the team by becoming a patron
Click here for Online coaching
Click here for you customized meal plan
Click here to purchase your very own Brix Fitness Tee shirt!
Search “@BRIXFITNESS” on every social media platform IG,Twitter,Snapchat,Facebook
The protein powder I use
The Black Seed oil I use
My air fryer
My crock pot
My favorite seasoning
My Glasses
My wedding ring
My main camera (Panasonic GH5)
The lens for my main camera (PANASONIC LUMIX Professional 12-35mm Camera Lens )
My B Camera (Canon 70d)
My Canon wide angle vlogging lens
My point and shoot Vlogging camera (Canon g7x Mark II)
My Rode shotgun microphone
My Condenser microphone
My vlogging tripod
My watch
/
Intro and Outro Music By @bubruth —— bubruth757@gmail.com
beat by Charli Brown Beatz
******All information shared in this video is merely the opinion of Robert Glover. Use this information at your own risk******
