Power Yoga: Basic Core Training Core Power Yoga
Video
Description
FREE TRAIL FULL TRAINING LIBRARY
Pilates Core Training
Power Yoga the new school-Method Yoga is a result of doing decades of intense training and research, and leading dozens of teacher trainings in the US and abroad. I share with you what I believe is the most transformative yoga/fitness development training system available. It is designed for advanced performance, not just in yoga but in life. It is a highly organized training system that will help you discover, recover or uncover the qualities that lead to an increase in ability and life experience and a decrease in fearfulness. Attributes, when challenged and trained intelligently help one grow and become a more developed human being and bring out qualities that inspire one to develop in a dynamic way. Vinyasa yoga the yummy way.
Rocket playlist:
beginner Rocket
Rocket Yoga Bootcamp