Leave Your Ego at the Door | Paying the Man Ep.032


Video

Description

After a long weekend at the Games it feels good to be back in the garage. Check out todays episode as we introduce you to Tom… Tim’s ugly cousin

Check out my mental preparation course:

Make sure to check out my website to find more ways to Pay Him.

Paying the Man episodes dropping weekly! You’ll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you’re going to see it all.

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Don’t forget to #paytheman

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Instagram | @bridgesj3

Filmed and Edited by Nick Loera
Instagram | @rove.media

Today’s workout:

3 Sets:
21-15-9
Cal Ski
25# Wall Ball

10 Min EMOM:
3 Power Cleans

6×3
Clean Panda Pulls

Music pulled from Epidemic Sound and Artlist
//Shame – Sebastian Forslund (Intro)
//Locked in – Rockin for Decades
//Behave – Got Happy
//Wheels of Steel – Rockin for Decades