Intro // Month Of Yoga – 30 Day Yoga Challenge Core Power Yoga
Video
Description
Click here to get the calendar & start the Month Of Yoga anytime!
I’m so excited to announce the #MonthOfYoga! This 30 Day Yoga Challenge is a mindfully guided and curated calendar of the best yoga videos from my channel and daily intentions to evolve your practice and transform your body and mind.
I’ve set everything up so that you’ll receive the calendar, the full playlist, and an optional short email reminder each morning with that day’s intention, a self-study prompt and yoga practice. Just sign up at
🔸Month of Yoga Playlist:
🙏🏽 DOWNLOADABLE Month Of Yoga Playlist:
🙏🏽 Also available to download in the SarahBethYoga App:
🔸Check in on instagram using #monthofyoga #30dayyogachallenge & @sarahbethyoga!
🔸Subscribe for free weekly uploads:
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MORE YOGA:
🙏🏽 Download videos & FULL LENGTH classes! 🙏🏽
▶︎NO MUSIC yoga videos:
▶︎Difference between Power, Vinyasa, Hatha & Restorative:
▶︎Difference between a Yoga Routine & Yoga Practice:
🎁 Yogi Gift Guide🎁
•Bolster:
•Strap:
•Blanket:
•Block:
•Mat:
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SOCIAL:
👉🏽 Facebook:
👉🏽 Instagram:
👉🏽 Newsletter:
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DETAILS:
•Outfit: Top from Fabletics Necklace from Stella & Dot
•Music: Happy Alley & Easy Lemon by Kevin MacLeod
•My camera:
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Your donations help me create more videos with better equipment 🙂 Thank you!
Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge
