The Best Team In Crossfit (Are we better then Crossfit Mayhem?)
Video
Description
The Best Team In Crossfit (Are we better then Crossfit Mayhem?)
This is Competition Prep #2 for the Fittest 3s Comp at Crossfit Unbound athletic later this year. Evan, Jarred, Myself go head to head with ‘The Peoples Champion’ Harry, Brodie and Nathaniel
Bound to be plenty of laughing, lifting and fun, making us The Best Team In Crossfit (Definitely not better then mayhem)
Workout 1;
In Teams of 3;
8 Minute AMRAP
P1;
45 Double Unders
9 Metre OH KB Lunge @24kg
18 Box Jump Overs
9 Metre OH KB Lunge
P2 + P3;
Hold a 100k Deadlift together
Workout 2;
In teams of 3
250 Bench @70kg For Time;
After Each Break;
3 Bar Muscle-ups
SOCIALS:
My Instagram:
Absolute Beast Instagram:
Evan’s Instagram:
INFO:
Gym: CrossFit 505
Program: CompTrain (
Editor/ Filmography: Jessica Chaidee (Instagram:
Music: Epidemic Sounds (
