Total Body Cardio + Sculpt, Light Weights HIIT Interval Workout


Video

Description

Grab your lightest dumbbells for this Total Body, Light Weights, Cardio, Sculpt + Toning, HIIT Interval Workout! We will do an athletic warmup and 4 Intervals of exercises designed to burn mega calories and tone every muscle in your body from every angle!

Check out SweatStreamTV right here on YouTube for more workouts with me!

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WORKOUT MUSIC for Fitness Instructors & Fitness Professionals can be bought at : www32mix.com (HIIT/Interval Mix)