Step Aerobics Basic w/3 Combos-Fitness Cardio Workout — JENNY FORD
Video
Description
Here’s a great step workout, a favorite of many of my participants. Please subscribe to my channel. Thanks for your support!
Level: Basic
Description: Basic step warm-up and stretch followed by 3 great combos. 1st and 2nd combos are super fun. 3rd combo is simple and athletic. After learning all 3, we’ll put them together back to back, then a quick cool-down and stretch.
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By the way, if you want to learn how to do step aerobics, and progress your stepping skills, try my Step Hero Program, one of the most comprehensive learn to step programs on the market:
You can actually try workout one of the Step Hero Program here on YouTube for free first: (I’m so super proud of this program!)
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