Yoga Poses for a Strong and Flexible Back: Wai Lana Yoga
Video
Description
Yoga Poses for a Strong and Flexible Back: Wai Lana Yoga….
This yoga video by Wai Lana, features a series of highly effective yoga poses meant specifically to make the back stronger and more flexible. These yoga poses work for both the lower and upper back along with helping to reduce back pain. Refresh and renew through the power of Yoga. Check out more from Wai Lana here:
CLICK HERE to go to BEFIT.COM
Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!
Watch other Yoga videos by Wai Lana
Detoxifying Workout:
Yoga Back Rescue:
Lean and Strong Back:
Yoga Dance:
Click Here to Subscribe to the BeFit channel:
Click here to get the most out of your workout with Tips, Challenges and Recipes from Top Fitness Experts!
Check us out on Facebook
Follow us on Twitter at:
Follow us on Instagram at:
Check us out on Google+
Check us out on Pinterest
To purchase DVD’s, Check out the Lionsgate Fitness store at:
