Yoga Sculpt Your Abs with Coach Nikki Core Power Yoga
Video
Description
Join Coach Nikki for today’s Yoga Sculpt Your Abs Workout!
Go to the blog post for a full description of the Yoga flow.
Thanks for working out with me Rockstar! Having a support system when it comes to your goals makes you 95% more likely to reach them than if you were to go at it alone. I’d love to see YOU inside Rock Your Life…
…so be sure to check out what all the buzz is about in our epic health and fitness community that has 30-day Challenges to take, over 300 healthy recipes, an exclusive support group, live streaming home workout classes, access to the Team Betty Rocker coaches, and so much more!
Subscribe to The Betty Rocker Channel – Your Home of Food and Fitness Adventures in a Healthy Lifestyle of Awesome!
Take my FREE 30-Day Home Workout Challenge:
Remember, it’s all or SOMETHING, not all or nothing! We don’t have to be “perfect” to be awesome – we rock a healthy lifestyle of #flawsome!
Connect with me for Healthy Recipes, Workouts and Motivation:
Join my women’s online fitness studio and private support community:
Find me on Instagram @thebettyrocker or on Facebook at facebook.com/thebettyrocker