✨Energizing Detox Vinyasa Yoga✨ Intermediate Level | Yoga with Heather Core Power Yoga
Video
Description
✨ENERGIZING DETOX VINYASA 🧘🏻♀️ YOGA✨ A full hour of intermediate level flow yoga for a full body workout. If you enjoy, please LIKE👍, and SUBSCRIBE to Yoga with Heather for more yoga 🧘🏻♀️ videos and meditations 🙂 Wishing radiant health, vitality, and bliss – 🙏Namaste ✨
40 minutes to strength, flexibility, and bliss.
✨ABOUT THIS 40 MINUTE YOGA CLASS✨ This Vinyasa Yoga Flow sequence is an ideal way to tone your total body in minutes. It is designed to energize and detox. The sequence is intense at points and so it is not for first-time beginners.
The creators and producer of this program are not responsible for any injuries you may experience by participating in this fitness video.
Always seek the advice of your physician brother qualified professional before starting or changing any new exercise program or making a lifestyle change or making any changes to existing treatment. This is particularly important if you are pregnant, nursing, overweight, taking medications or have any existing medical or health conditions. Do not delay seeking or disregard medical advice or are medical diagnoses. This video may not match your fitness or energy level. If you are concerned about any exercises in this video than do not do themeless and until you have talked with a doctor.
If you feel sick, dizzy, faint, light-headed, or pain then discontinue exercise.
