Power Music – TRANSFORM 8 on FitnessOnDemand™ Core Power Yoga
Video
Description
TRANSFORM by Group Rx unites yoga and sport like never before. Prepare for a unique mind/body experience featuring traditional yoga poses, such as warrior, and sport-influenced movement including plyometrics, and strength.
Now available on FitnessOnDemand™ virtual group fitness systems and the FOD mobile app.
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