Yoga For Core – Core Strength Workout Routine Core Power Yoga
Video
Description
Strengthen your core with this 16 minute yoga inspired abdominal routine. This is a great thing to supplement your workouts with to add something extra. Build strength, tone and build stability in the body. Repeat regularly to reap the benefits!
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Disclaimer: By using this site, you understand and agree that neither Ray Yoga nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content that is posted. Please listen to your own body. The poses demonstrated are only suggestions
