Yin Yoga for Lower Back Pain | No Music Core Power Yoga
Video
Description
Dear friends,
If you suffer from lower back discomfort or pain, I hope this yin yoga practice offers you some relief.
Outline:
Centering
Supported Bridge
Sleeping Swan
Half Butterfly
Sphinx/Seal
Child’s Pose
Twisted Roots
Corpse
Thank you for subscribing ❤
Let’s chill and be still,
Brittany Timberlake
#yinyoga #yin #timberlakeyoga
Prefer music? Feel free to check out this practice with music here:
Timberlake Yoga – Disclaimer:
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Timberlake Yoga from any and all claims or causes of action, known or unknown, arising out of Timberlake Yoga’s negligence.
