CrossFit Open 18.5


Video

Description

The last and final workout of the CrossFit Open 2018! This was a great experience for me, and I can’t wait for next year!

RX workout
3-6-9-12-etc
Thrusters
Chest to bar

Scaled
3-6-9-12-etc
Thrusters
Jumping pull ups

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CrossFit // Corssfit Open // Fitness // Vlog // Lifestyle // Home Gym
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