Yoga Poses That Increase Height : Yoga Classes, Comfort & Poses
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As we age, our spine starts to shrink and we want to make it stronger with the back muscles. Learn about yoga poses that increase height with help from the founder and creator of Rina Yoga in this free video clip.
Expert: Rina Jakubowicz
Filmmaker: Jeff Goodey
Series Description: When taking a yoga class for the first time or the five hundredth time, you’re still going to need to keep a large number of important things in mind. Get tips on yoga classes, comfort and poses with help from the founder and creator of Rina Yoga in this free video series.
