Shoulders WOD w/ Sumo Dead Lift High Pull | Couples Home Workout
Video
Description
Intro 00:00
Workout Part 1 (01:05)
21 – 15 – 9
Sumo Dead Lift High Pulls
Burpees Over Dumbbells
Workout Part 2 (07:21)
3 Rounds
20 kettlebell Snatch
20 Push-ups
➤ Zachary Tellier Crossfit |
➤ Georgie WOD Crossfit |
➤Crossfit Workout you can do at home |
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