Full Kundalini Yoga & Meditation Class for Beginners and Beyond
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Description
A full Kundalini Yoga & Meditation class for beginners and all levels taught by Jai Dev Singh. We begin with some energizing warmups, move into a Kriya to open the pelvis and lower chakras and end with a beautiful 11 min meditation..Enjoy this free class!
If you’re ready to take yourself, and your yoga & meditation practice to the next level, let us help you. The #1 most important aspect of yoga practice happens to be the top thing that the vast majority of practitioners struggle with…consistency! When you’re consistent, magic happens. Without consistency, results tend to be lackluster. The Life-Force Academy is a powerful, global community of kundalini yoga practitioners with a BIG mission. We’d love to have you join our tribe: check us out at LFA.yoga.
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