AeroZen Aerial Yoga: AeroZen Basics


Video

Description

This sequence is designed for the aerial yoga beginner or for one who teaches beginners. As with all aerial yoga, we assume the practitioner has some yoga experience, as well as a moderate amount of core and upper body strength. Don’t worry – you will build strength as you continue to practice!

Visit us at www.zenbodytulsa.com for upcoming workshops and follow us on Facebook and Instagram @zenbodytulsa and @aerozenyoga.