DEEP DARK YOGA – Doom Metal Yoga – Heart Opening and Back Bends Core Strength December 6 2020 Core Power Yoga
Video
Description
Drop Down Heavy Deep Tunes and poses suited for every level, even total newbies. This is the yoga you have been looking for.
** Join us Sundays at 2:30pm pacific time on Zoom **
(ZOOM Meeting ID 945 720 8270 password 071798)
{{{{{{ WAITING ROOM ENABLED }}}}}}} You MUST message me somehow if you are a newcomer so I know to look for your login. We’ve been Zoom Bombed so waiting room is always on from now on.
**Streaming on rhodesentertainment.net/rellive resumes this fall**
**Visit alternativewomensfitness.com.au for details on yoga through this rad women’s fitness center online**
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Today’s practice is focused on heart opening, core/torso lengthening, and back bending. The inspiration for this practice is in finding a simple and pure joy in our circumstances, avoiding overthinking and overcomplicating.
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Join the community on Facebook @yogakindarocks and/or Instagram @aprilkindarocks and join in LIVE for future classes. Currently happening Sundays 2:30-3:45 pacific time. Also working with Rhodes Entertainment streaming class on rhodesentertainment.net/rellive every 1st and 3rd Wednesday 4-5pm pacific time.
If you liked this class, maybe you’d like to make a donation via PayPal to april@yogakindarocks.com – it’s much appreciated and lets me free up time from other projects to focus on this epic fun stuff. If you CashApp instead its $aprilkindarocks.
Join the email list, share with your friends, make recommendations and request for music and artists to check out and feature on future shows, and send your requests for body parts and ailments and poses you’d like to see covered in class. You’re awesome! Thanks for being awesome with us!
Move yourself : Find yourself
