Crossfit workout "Tabata barbell"
Video
Description
“Tabata Barbell”
Tabata deadlift 185lb
Tabata Hang Power Clean 135lb
Tabata Front Squat 85lb
Tabata Push Press 65lb
The Tabata interval is 20 seconds of work
followed by 10 seconds or rest for 8 interbals.
Rest 1 minute between exercises.
역시 난 쪼렙
행파워클린 자세 개똥망
허리통증 ㅠ
