Lockdown Challenge Day 18 – Core Power Yoga Core Power Yoga


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Welcome to today’s lockdown challenge and your Core Power Yoga Practice to help us gain flexibility and improve our core strength!

Be sure to tap the link below to check out the full core routine, or see what the 15 minute at home yoga routine looks like! We’ve put together some serious goodies for you to help you get the most out of your home workouts 🙂

Please do share today’s practice if you liked it to help inspire others to get moving and feel their best during self-isolation and this unsettling time in our lives. Xo

Thanks for joining me,
Zoe

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Thank you for watching!! Namaste, Zoe.