Yoga High – Day 10 of 30 Days of Yoga | Core Power Wake Up | FitNCalm – 28 min Core Power Yoga
Video
Description
Its the Day 10 of our Yoga High Series and its time for a core power wake up with some chaturangas and modifications if needed. Today we focus on strengthening the upper body and core!
Yoga High – 30 Days of Yoga Playlist:
What you will need for today’s yoga practice?
1. A Yoga Mat
2. An Open Mind
We’ll see you on the mat.
May you stay FitNCalm🙏
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