कपालभाति और प्राणसाधना प्राणायाम Core Power Yoga


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NOTE: We recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise or exercise program AND DON’T FOLLOW INSTRUCTIONS, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Duly yoga and Pranayam are necessary to follow within rules and regulations.

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