Morning Series- Kundalini Yoga with Mariya Gancheva Yoga Playlists
Video
Description
Filmed at breathtaking beach fronts and cliffs at sunrise, begin the day with pure bliss, more energy and better focus. A total of seven classes to complete your week, greet the sun with Mariya and see the difference in your body, feel the stress release in your nervous system, and give yourself the gift of starting the day off right.
This program includes:
-Monday – Creative Energy
-Tuesday – Morning Sadhana 1
-Wednesday – Morning Sadhana 2
-Thursday – Depository System
-Friday – Meditation for Sunrise
-Saturday – Raising the Kundalini
-Sunday – Nabhi Kriya for Digestion
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