STEP AEROBICS – STEP by STEP – JENNY FORD
Video
Description
Step Hero DVD available here:
This is one of my most popular basic step workouts, and is the first in a 3 part series. Please subscribe to my channel. Thanks!
Level: Basic
Description: Move through four heart-pumping combos. Start with basic steps and progress to the Charleston, split basics, shuffle turns, rocking horse, and more. The choreography is simple enough for the beginning stepper and challenging enough to keep long-time steppers moving.
To download my workout programs click here:
By the way, if you want to learn how to do step aerobics, and progress your stepping skills, try my Step Hero Program, one of the most comprehensive learn to step programs on the market:
You can actually try workout one of the Step Hero Program here on YouTube for free first: (I’m so super proud of this program!)
Workout with me all across America in my March Across America series: OR Step Across America series:
Try my newest Free 28 Day Heart Health Fitness Challenge, begin anytime here:
For my other free fitness challenge programs click here:
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