LUNAN BAY | KILTED YOGA | VLOG
Video
Description
Today’s trip was a wee bit shorter up the coast past Arbroath to Lunan Bay Beach. South of Montrose, this area is known for outcrops of red sandstone and spectacular cliffs.
Our beach walk starts at about 9am and after 2 hours of Yoga and photos at the cliffs and caves, we walked to Red Castle and stopped off for Veggie food at the Lunan Bay Diner.
You can get some audio instruction for Kilted Yoga Sun Salutations and Breathing Techniques too!
Wearing 21st Century Kilt Grassmarket Tartan and Daria is in her Naked Highlander Kilt.
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