Crossfit Tabata Intense Ab Workout (Tribal w/ coach)
Video
Description
4 minute intense workout. 20 seconds on. 10 seconds off. 8 workouts. A tough Ab “Tabata” workout. Great way to workout and get cardio in at the same time. Share, like, and subscribe! Thanks so much! I will be uploading videos as I do them so please stay in tune.
Twitter: JonRichmond2
Instagram: JonathanRichmond
Workout:
Scissors
Ring L-Sit
Toe-2-Bar
Mountain Climbers
Weighted Sit-Ups 25lbs
Plank
Leg Raises
Bicycle
Song: Tribal Tabata (w/ coach). Download at www.tabatasongs.com
Link to my first Tabata workout:
Go to my Channel for my other videos!
