Kundalini Yoga For Beginners: How To Start | KIMILLA
Video
Description
10 Day Transformation –
FREE Yoga School
YOGA RETREATS –
Yoga Detox –
I ♡ your comments ⇊ message me anytime with Q’s 🙂
Join Kimilla on Facebook:
➢➢
instagram |
subscribe to KimillaTV ▻▻ www.youtube.com/c/KimillaTV
➢➢
WARM UP
Benefits of this set:
1 breath of fire – blood purity
2 spinal flexibility
3 hip opening
4 circulation to brain
5 energising
6 prepares body for kriya or meditation
a movie by Kimilla Grace
edit by David Canning
You Are So Divine xx
