4 Rounds | 10 DB Clean – 5 Burpees – 30 Double Unders | CrossFit Workout with Timer
Video
Description
▶ Check out my gear on Kit:
Trying to build a library of workouts that you can easily flip on and follow. Removing the cheese out of the typical workout video.
Had to adapt with this one as so much went wrong. Lets see how this format goes 🙂
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Man, it has been a rough couple weeks HAHA. Lets watch other people fitness:)
Submit a link of you or someone else fitnessing. We can watch CF Fail videos and disect the hainess mistakes OR I can take a look at one of your pain points and provide feedback. Instagram, Youtube, Facebook… drop a link in the Chat or Join the Crew Discord:
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