Power Yoga For Beginners Day 1 – For Energy, Confidence and Positivity Flow 25 Minute Workout Core Power Yoga
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Power Yoga For Beginners Day 1 – For Energy, Confidence and Positivity Flow 25 Minute Workout
Visit Courtney Bell’s website at
In this video, Courtney gives you a 25 minute power yoga for beginners class to improve you self-esteem, confidence and positivity. This yoga routine is a total body workout that will increase energy, flexibility and strength, plus it will help to tone your body.
Courtney Bell teaches classes in Austin, Texas.
Official Courtney Bell Yoga Playlist
Other Power Yoga Videos;
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