CROSSFIT WORKOUT FOR BEGINNERS | CARLYROWENA VLOG
Video
Description
I cut my hair, they say a women who cuts her hair is about to change her life! Last week I got to workout with 30 of you in London with Virgin Active, then another 30 of you at my Beginners CrossFit Event at my CrossFit Box, 3 hours of strength and conditioning, gymnastics and mobility workshops, find out what happened!
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M E N T I O N E D
Get your copy of my 12 Week Body Transformation Guide ‘Get Gorgeous’ here:
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My CrossFit Box:
Topshop Denim Skirts: *
Topshop Tee: *
Blue Leggings:
Lemon Tee:
Lush:
Reebok:
Neom:
Pip & Nut:
Hippeas:
Oppo Ice-cream:
The Bodyshop:
Zoella Collection:
My Kilimanjaro Challenge:
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M Y L I N K S
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My PO Box – Carly Rowena
Gleam Futures
6th Floor
60 Charlotte Street
London
W1T 2NU
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F A Q ‘ s
Q: What camera do you use to film?
A: I film my videos with the Canon 5D Mark 3 ( ) and my Vlogs with the Olympus Pen (
Q: What lighting do you use?
A: I use natural lighting and a softbox light: (
What editing software do you use?
A: iMovie and Final Cut Pro
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‘Music by Epidemic Sound (
DISCLAIMER: This video contains no sponsored content. Products have been purchased by myself or are PR samples. Any paid for content will be disclosed in description boxes and blog posts. “rstyle.me” links are affiliate links. For more information on this please click here:
Thanks for watching! ❤
