Head & Heart Reset | Yoga With Adriene
Video
Description
Hop on the mat for a 25 minute Head & Heart Yoga Reset!
By taking time out of your day to practice self love, you are providing yourself the opportunity to raise your awareness levels and remain in a positive loving state. This allows you to feel good, run at optimal functioning AND transmit love toward others.
Let me know how it goes down below!
More at www.yogawithadriene.com
Instagram: @adrienelouise
Twitter: @yogawithadriene
Facebook: Yoga With Adriene
Shop: www.fwfg.com