22 Minute Workout | BEGINNER Step Aerobics Workout with OR without the BENCH | AFT
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Want to learn step but are not ready for the bench? Don’t know what step is all about and always wanted to learn the basic step moves? This is the perfect workout for you. Very basic, simple and easy to follow. This is a low impact beginner aerobic step cardio weight loss workout which does not require the step bench if you do not want to Angie @ . AFT teaches basic,simple,joint friendly and easy to follow low impact cardio and strength training workout routines. This workout will “ENERGIZE” your body and you will feel great after.
#beginnerstep #lowimpactcardio #stepaerobicsworkout #lowimpactbeginnerstep
